7 Reasons Why Golf is a Great Sport for Children
7 Reasons Why Golf is a Great Sport for Children
Golf often evokes images of serene landscapes, neatly trimmed fairways and leisurely afternoons spent on the course. However, it is much more than just a relaxing pastime; golf offers a myriad of benefits for kids. At Came Down, we have seen our junior section flourish this summer, thanks to the hard work of our PGA coaches, Nick and Sean. We were delighted to host a Junior Open and The Dorset Schools Championship which was great fun.
Read on to find out why golf is an ideal sport for children and how Came Down is helping kids unlock their full potential on the course.
1. Physical Fitness
One of the most significant benefits of golf is its promotion of physical fitness. Contrary to the belief that golf is a sedentary sport, it encourages children to be active. Walking the course typically involves several miles of walking, which improves cardiovascular fitness and stamina. This low-impact exercise can help children develop stronger muscles and improve their overall health. Additionally, swinging the golf club enhances coordination, flexibility and balance, essential skills for any physical activity. The repetitive motion of swinging also helps develop fine motor skills, which are crucial for various sports and daily tasks.
2. Social Skills
Golf is inherently a social sport. It provides children with the opportunity to interact with peers, coaches, and other players, fostering friendships and improving communication skills. At our junior coaching sessions, kids often play in groups, allowing them to collaborate, share experiences and support one another. This interaction not only builds camaraderie but also teaches essential social skills, such as taking turns, showing sportsmanship, and respecting others. For shy or introverted children, golf can be an excellent way to break the ice and develop confidence in social situations.
3. Mental Resilience
The mental aspects of golf are profound. The sport requires patience, focus and strategic thinking, all of which contribute to developing mental resilience. Children learn to concentrate on their game, honing their ability to focus on tasks. This skill is particularly valuable in today’s fast-paced digital world, with plenty of distractions.
Furthermore, golf teaches kids how to handle both success and failure gracefully. Learning to cope with disappointment after a bad round or to celebrate achievements after a great one prepares them for challenges they will inevitably face in life.
4. Lifelong Skills
Golf is unique in that it can be enjoyed for a lifetime. Unlike many sports that may become physically demanding as one ages, golf offers an accessible way for individuals of all ages to stay active and engaged. Children who start playing golf at a young age often continue to enjoy the sport well into adulthood, making it a valuable skill that can be shared with family and friends. This aspect of the game fosters intergenerational bonding, as families can play together regardless of age or skill level.
5. Bonding Time for Parents and Children
Golf is a wonderful avenue for parents and children to bond. Whether they are playing together on the course or attending coaching sessions, families can create lasting memories and strengthen their relationships. The time spent outdoors, engaging in a shared activity, allows for meaningful conversations and shared experiences.
6. Self-Discipline
Golf instils a sense of discipline in young players. The game comes with its own set of rules and etiquette that must be respected. Children learn to play fair, respect their fellow players and take care of the course. This emphasis on discipline helps cultivate a sense of responsibility that extends beyond the golf course. Whether it’s understanding the importance of punctuality for tee times or taking the time to properly care for equipment, these lessons are invaluable in shaping well-rounded individuals.
7. Goal Setting
Golf naturally encourages children to set and achieve personal goals. Whether it’s improving their swing, lowering their score, or mastering a new technique, the sport provides endless opportunities for goal setting. Achieving these goals can significantly boost a child’s self-esteem and motivation. Learning to break larger goals into manageable steps teaches valuable life skills, such as perseverance and resilience. This focus on personal development can translate into success in other areas, such as academics or extracurricular activities.
Why Kids Should Play at Came Down
Our dedicated PGA pros, Nick and Sean, offer 1-1 coaching for all skill levels, helping young golfers develop their skills in a fun, supportive environment. Whether they're new to the game or looking to improve, our coaches ensure every child gets the guidance they need to thrive, building both confidence and a love for the sport.
Don’t worry if you don’t have golf equipment – we have some you can borrow.
Here are a few more benefits of playing golf at Came Down:
· Year-Round Access: our beautifully maintained 18-hole downland chalk course is open all year round, providing juniors with continuous access to a top-quality course
Excellent Practice Facilities: our putting green provides a safe space for children to develop their skills
Junior Membership: with an array of benefits, our junior membership is great value for money at just £93 for those under 18, making it accessible for families
Encouragement of Healthy Competition: we host an annual Junior Open competition for all playing standards, fostering sportsmanship and camaraderie among junior golfers
Family-Friendly Atmosphere: families can bond and strengthen relationships through family golf days and events
Making New Friends: we know it can be scary starting something new so we introduce new members to one another, giving kids the opportunity to form lasting friendships with peers through shared experiences on the course
A Connection to Nature: children can take a break from screens and have fun outdoors, surrounded by Dorset’s breathtaking countryside and local wildlife, boosting their physical and mental well-being
Building Confidence and Independence: as children progress in their game, they gain a sense of accomplishment and independence that translates into valuable life skills
· On-Site Pro Shop: our shop is stocked with all golf essentials, including junior clubs, ensuring kids have everything they need to enjoy the game in all weather
Golf offers a wealth of benefits that contribute to a child’s physical, social and emotional development. From promoting fitness to instilling discipline and resilience, the sport is a powerful tool for personal growth.
At Came Down we are proud to offer an inclusive environment where young golfers can thrive. As our junior section continues to grow, we invite families to discover the joys of golf together. Whether you’re a seasoned golfer or new to the game, we look forward to welcoming you!
Get in touch if you have any queries, book a tee time or find out more about our membership options.
